I'm not a mechanic, I do not do maintenance on my bike with the exception of the basics, like oil change and swapping out the battery. Changing the spark plugs I have done once 44,000 miles ago, but my bike is an '06 so it's much more difficult to do than the later models. I have the Iridium plugs installed and I plan on running them until the very end.
I was quoted almost $500 to do a valve adjustment. I am not going to pay 25% of the value of my bike. Unless I feel or hear a noticeable difference or performance, no valve change for me. Plus, a majority of the people who have performed them were within specs anyways.
Is doing an oil change and a valve adjustment the same? Once again, I'm not a mechanic but I figure that they are two totally different things. So yes, I do change my oil every 3500 miles.
I am not recommending everyone to do the same, but just letting people know I have not had one performed on my bike.
It's my bike, and I have sacraficed my bike to all 13,000 members to use it as a test subject to show how well these Yamaha's are built.