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well everyone. we're coming up on the end of 2010. this is about the time that people start thinking of new years resolutions. i personally hate resolutions for the sake of making them. but based on what i'm already doing, i do have some goals for this coming year. i just figured it's been awhile since i've been around... i'll break the ice by sharing
for the last few months i've been working out with kettlebells. i've dropped about 20 pounds, 2 belt loops and 1 pants size. but most importantly i've gotten stronger and have more energy. i plan to keep that up and a number of my goals flow from that.
goal 1 - drop about 80 pounds. i'm not set on that number. i'll reevaluate when i get close.
goal 2 - complete something called "the right of passage". it's essentially doing a one handed overhead press of a kettlebell that is half my body weight. obviously this is more easily done when i'm lighter and snatching a 24kg bell 200 times in 10 minutes. i can currently snatch a 16kg bell about 60 times in 5 minutes. so i have a bit of work to do.
goal 3 - do at least 5 straight pull ups. right now i'm fat enough i can't do one.
goal 4 - i've found a chronological bible reading plan that i'd like to do this year. i read regularly, but i have a tough time sticking to any of these type of plans. but i've always been interested to read it chronologically rather than the way it is setup.
so, have any of you thought of any goals you want to set for yourself for next year?
for the last few months i've been working out with kettlebells. i've dropped about 20 pounds, 2 belt loops and 1 pants size. but most importantly i've gotten stronger and have more energy. i plan to keep that up and a number of my goals flow from that.
goal 1 - drop about 80 pounds. i'm not set on that number. i'll reevaluate when i get close.
goal 2 - complete something called "the right of passage". it's essentially doing a one handed overhead press of a kettlebell that is half my body weight. obviously this is more easily done when i'm lighter and snatching a 24kg bell 200 times in 10 minutes. i can currently snatch a 16kg bell about 60 times in 5 minutes. so i have a bit of work to do.
goal 3 - do at least 5 straight pull ups. right now i'm fat enough i can't do one.
goal 4 - i've found a chronological bible reading plan that i'd like to do this year. i read regularly, but i have a tough time sticking to any of these type of plans. but i've always been interested to read it chronologically rather than the way it is setup.
so, have any of you thought of any goals you want to set for yourself for next year?