coursonap
Senior Member
My right hand keeps falling asleep after about 20miles. Any suggestions?
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Try squeezing the tank with your knees
I agree, I believe it comes from leaning on the bars too long. Try squeezing the tank with your knees, kick in the stomach muscles to take the weight off the hands. Also, I try pressing the hand sideways into the grip and wiggle my fingers every so often to change the loading. Everyone has a different technique I'm sure.
Dont grip the bars hard either. That helps alot. Loose relaxed arms, and a gentle grip.
You want to be able to do the chicken dance with your elbows. I had that problem when I first started. Now I can ride for hours with no problems in my hands or arms. Just my butt complains.
My right hand keeps falling asleep after about 20miles. Any suggestions?
Here is what I have been told by these more experienced guys on the site and what I have tried and found to work. I have been told to try the grip puppies unfortunatly I havnt tried them yet. It does make since them being like a cushing and making the grips a little bigger to help aid with not having to close your hand as much. I have been told also my posture on the bike matters. It does I have found that to be true for sure. I have bad posture off the bike so its hard but I am reminding my self more on the bike to use the inner parts of my legs to grasp the tank and my back muscles to help keep my weight off my hands. I can ride much long now but if I get lazy and start leaning on my hands again I have to shortly stop to rest them. Also check your gloves if you wear any. They may be to tight? Mine are for sure they are cutting the blood flow from my hands and fingers. I have to get more but I payed 60 bucks for the ones I have and have yet found the cash to blow on another pair. When you wear the gloves for a while take them off. If the gloves are leaving bad deep impressions in the skin more than likely there way to tight. Hell I am going to see about getting the grip puppies tomorrow. If I do and try them I will let you guys know how they work for me.My right hand keeps falling asleep after about 20miles. Any suggestions?
My right hand keeps falling asleep after about 20miles. Any suggestions?