Nasty! Does it smell at all like anti-freeze?
For flushing, just use city water (or xx ) as your simply flushing and dumping it.
As nasty as it is, I'd do a couple of flushes...
I've been using Prestone 50/50 for TEN years and there is NO mixing (as noted above), just pour it in and top off...
Can't screw up the mix... You can get about 3 full coolant changes out of one gallon..
No distilled water needed...
*BTW, I'm in SW Florida (hot & humid) and my engine temps seem to run cooler than other FZ's (roughly 180F) around town...