paul1149
Riding with the King
Good thread. I needed the kick in the pants.
I'm 5'-10", went from 223 several years ago to as low as 169, up to a comfortable 183, now at about 195, which is too much. I'm simply eating too much, and too many carbs. Need to strap down, because the difference in how I feel at these weights is substantial.
Immediate goal, 183. Ideal weight: 175.
I agree with the comment that as you get older it's harder to lose weight. This is something you younger guys would do well to get a handle on now. It's a question of discipline and habit forming.
I'm 5'-10", went from 223 several years ago to as low as 169, up to a comfortable 183, now at about 195, which is too much. I'm simply eating too much, and too many carbs. Need to strap down, because the difference in how I feel at these weights is substantial.
Immediate goal, 183. Ideal weight: 175.
I agree with the comment that as you get older it's harder to lose weight. This is something you younger guys would do well to get a handle on now. It's a question of discipline and habit forming.