BIKE SAG:
L1) Forks fully extended (wheel off ground), measure from seal to triple.
L2) Bike on ground, 1/2 tank of fuel, bounce nose allow to settle. Measure from seal to triple.
Repeat 3X and average
L1-L2 = Bike sag or static sag
If SOLO, just you: You can use a zip tie around the stanchion and do this solo. Just bounce the bike let it settle on its own weight (2 tires), push the zip tie to the seal and carefully lift the nose without pressing down.
The distance the zip tie is from the seal is the bikes sag when the forks are fully extended.
RIDER SAG SOLO MEASUREMENT:
With a wall or post next to you, you can board the bike, get into riding position, use something long and push the zip tie down onto the seal.
- Now carefully remove yourself from the bike WITHOUT depressing nose.
- Measure from the zip tie to the seal with the Forks FULLY EXTENDED. That gets your rider sag.
- Repeat 3X compute average
RIDER SAG 3 People: The best way is with 3 people.
- Rider on bike.
- Holder to hold bike.
- Someone to measure.
OR - with two people and a post or wall.
Rider in position next to wall to brace bike upright.
One person to measure sag (triple to seal) for L2 distance.
L1 - L2 = Rider SAG Repeat 3 times and average it.
PS - I think the process you're trying to implement is to correct for seal stiction. You can get all tricky and attempt to take out stiction which amounts to attempting to get the average (where does the suspension settle) by measuring from
rebound stop and
compression stop and compute the average for L2 like so.....
Best method but takes at least two people:
* Push down on bars, let bike come up with you on it. Record #
* PULL UP on bars, let bike settle with you on it. Record #
X3 to verify numbers.
Average out the sets, subtract from Original L1