Thanks man, its nice to meet people that have stopped and made it. Its hard, but I read that the worst crave will only last for three minutes. If you have to sit on your hands for three minutes so be it. LOL
Thanks man, its nice to meet people that have stopped and made it. Its hard, but I read that the worst crave will only last for three minutes. If you have to sit on your hands for three minutes so be it. LOL
Yeah I heard that too. When you get the urge, start counting - by the time you get to 40 or 50 you'll have forgotten why you're counting. Works for me :O)