You should be able to do the "idle sync" fairly quickly, W/O super high temps.
Even so, the bikes fan should kick on. Letting it cool down, is fine.
Re 4K, I just held the throttle and adjusted the throttle body that was out.
If it's close at idle, it won't take long to bring the one or two TB's way out,
I'm right handed, so with the handle bars turned fully to the right, myself on the left side of the bike,
I hold the throttle with my left hand, tiny screw driver on the TB adjuster making VERY SLIGHT adjustments.
Sync tool hanging off the left hand grip.
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