I wish I could GAIN 10 pounds!! Never been able to tho. 6' 4" 175 lbs. My FZ really has a lot of power. You will prolly notice a diff. if you lose some lbs. Good luck with your diet and let us know your results.
eat a pint of ben an jerrys every night for a month and do nothing but watch tv from when you get home from work till you go to bed.. that'll help you gain a few pounds :thumbup: