Hi, all you need is a "rattle gun" Ryobi or air or something similar will do, just apply some pressure to the fork leg so that the spring is compressed as much as you can and then undo the bolt using the rattle gun. You don't need a vice or clamps or anything else. You do it up again the same...
Beowulf Performance Products, aftermarket silencers, they are a UK company and their gear is a lot cheaper than most.
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I have a 2007 FJR with Wilbers suspension front and rear and a reasonably standard 2007 FZ6 and I have had a lot of bikes over the past 40 years and between these two I'm as happy as a pig in ...
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I received the cable a few months ago, a thing of beauty by the way, very well made. I didn't have time until recently to pull the bike apart until a throttle cable broke and I was forced to dig around under the tank to replace it. Anyway, long story short, I am very happy with the end result...