darius
Never stop exploring
I injured myself going crazy with the russian twist and a 45lb plate. Had severe soreness in muscles I didn't know I had and that cost me 2 weeks in rest and recovery.
Back at 100% now and pressed a new PR of 155lbs today. Less than 10lb away from my bodyweight! :rockon:
I hope everyone else is staying with their programs and working towards their goals.
Back at 100% now and pressed a new PR of 155lbs today. Less than 10lb away from my bodyweight! :rockon:
I hope everyone else is staying with their programs and working towards their goals.